Tuesday, December 13, 2011

DO NOT sit on your wallet!!!!!!!!!!!


This is something which we are not focusing in our daily life but can produce multiple problems in spine especially for those who have long sitting hours. Make sure that when you sit in your office chair your wallet should be not in your back pocket(Not only Wallet don't sit with anything in your back pocket).

ERGONOMIC TIP: Do not Sit on Your Wallet!!!




  


Your wallet can be real pain for your back and the waist, and it can even lead to shooting pains down the legs. Sitting on a wallet for prolonged hours every day can compress sciatic nerve which passes beneath piriformis muscle and leads to piriformis syndrome, low back pain & self-inflicted sciatica.

The wallet acts as a wedge that forces the pelvis, spine and body out of alignment. Just as you would not sit on a brief case or a rock for an extended period of time, you should not sit on your wallet. Anyone who drives more than a half hour sitting on a wallet is a candidate for sciatica or back pain.

The healthiest option is to move the wallet to your front pocket. If it's must to keep your wallet in your back pocket, you should remove it before you sit down.

Hindu Temples out of India & all over the world


This is a colossal global presence.
1. Lord Venkateshwara Temple, Birmingham, United Kingdom


2. Malibu Hindu Temple, Malibu, California, US


3. Shiva-Vishnu Temple, Livermore, California, US

 

4. Lord Vishnu Temple, Angkor, Cambodia

The largest temple of the world, raised during the reign of Suryavarman- II in 12th century, is, in fact, located in Angkor, a major archaeological site of Cambodia. It is dedicated to Lord Vishnu. It is also one of the two temples intact in Angkor, Cambodia. The other is a Buddhist Temple. The largest temple of Lord Vishnu in Angkor is built according to Khmer architecture, original to Cambodia.

 

5. Prambanan Shiva Temple, Central Java, Indonesia


 

6. Sri Venkateswara Swami Temple of Greater Chicago - Aurora, Illinois, United States


7. BAPS Shri Swaminarayan Mandir - Toronto, Canada


8. Sri Siva Vishnu Temple, Washington DC, United States


9. BAPS Shri Swaminarayan Mandir, London (Neasden Temple), United States

10.Sri Murugan Temple "Batu Caves", Penang, Malaysia


11. Sri Venkateswara Temple, Bridgewater, NJ, US


12. Mother Temple of Besakih, Bali, Indonesia


M13. urugan Temple, Sydney, Australia


14. Venkateswara Swami temple, Riverdale near Atlanta, Georgia, US

15. Sri Venkateswara Swami Temple, Helensburgh, Sydney, Australia

16. Velmurugan Gnana Muneeswarar Temple, Rivervale Crescent Sengkang, Singapore

17. Sri Meenakshi Devasthanam - Pearland, Texas, US

18. Ekta Mandir, Irving, Texas, US

19. Sri Venkateshwara Temple - New Jersey, US

20.Sri Lakshmi Temple - Ashland, MA, US

21. Sri Venkateswara Swami Temple, Pittsburgh, US

22. Shiva Vishnu Temple of South Florida Inc, FL, US

23.Shiva - Vishnu Temple of Melbourne, Melbourne, Australia

24. Sri Murugan Temple, London, UK

25. Quad City Hindu Temple , Rock Island, IL, US

26. Sri Prasanna Venkateswara Swami Temple, Memphis, Tennessee, US


27. Sri Srinivasa Perumal Temple or Sri Perumal Temple, Little India, Serangoon Road, Singapore


28. Arulmigu Sri Raja Kaliamman Temple, Johor Baru, Malaysia - The only Hindu Glass Temple abroad

Sri Sivan Temple, Geylang East Aev., Singapore (Photo attached)
 

Nice one.....

During lunch break one afternoon at work, Rajgopalan and Shakaracharya were chatting….

Rajgopalan: Shankar, I've been working late every day since I have joined here & hence I got a promotion and very good bonus this appraisal.
Shankaracharya: How could it be Raj? Is that the only secret?
Rajgopalan: No, in the process of staying after office hours, I have also gathered a lot of General Knowledge; & my boss also asked me such questions at appraisal time.
Shankaracharya: Like what?
Rajgopalan: For example, do you know who is Graham Bell?
Shankaracharya: No
Rajgopalan: He's the inventor of the phone in 1876; if you spent more time in office after office hours you would know this!
The next day, the same discussion took place:
Rajgopalan: Do you know who Alexander Dumas is?
Shankaracharya: No
Rajgopalan: He's the author of "The 3 Musketeers", if you spent more time in office after office hours you would know this!
The next day, once again:
Rajgopalan: And do you know who Jean Jacques Rousseau is?
Shankaracharya: No
Rajgopalan: He's the author of "Confessions", if you spent more time in office after office hours you would know this!
This time, Shankaracharya got irritated and said:
Shankaracharya: And you, do you know who is Balachandra Appaswamy?
Rajgopalan: No
Shankaracharya: He's the guy roaming with your wife every evening !! If you stop spending more time in office after office hours, you would know this!
Moral: There is 'something' important in life than Work and General Knowledge Enjoy life.

India won kabadi world cup


Proud to be an Indian


************GOOD NEWS and PLEASE SHARE*********

India won kabaddi world cup (women) by defeating Canada.

No media has telecast-ed this news on News channels.


Hours after they won the World Cup with a thumping victory over England, Indian women Kabaddi players were seen on the streets waiting

for auto rickshaw to reach home. The players who made the country proud on Sunday

were badly treated by their team management. The

players were not provided conveyance to reach their home. Moreover, the game officials

didn't even pay the hotel bills on time leading to

the embarrassment of the players. While checking out, the players were stopped by the

hotel staff for non payment of their food bills.



 

 

This is the plight of Sports other than cricket in India.
If this is the kind of treatment and attitude we show towards other sports, how can we ever think of getting a GOLD medal in Olympics????
Think about it...